Introductory Plan
This plan is for someone who wants some guidance on workout plan and input on how to design their nutrition. The Introductory Plan gives you a structured template on both, and allows you to become the architect of your health journey!
What is included:
Weekly email communications to answer questions you have
Online workouts tailored to your specific needs
Education on nutrition and the importance of resistance training
Online macronutrient-based meal plan
One check-in and response from Kaci every four weeks
Package comes in 12 week sessions. Discount available when paid in full or when multiple 12 week sessions are purchased.
$600/12 Weeks (Monthly payment available)
Premium Plan
If you are looking for a totally customized exercise and macronutrient-based meal plan with weekly accountability, this plan is for you!
What is included:
Unlimited communication via email/text response to answer questions you have
Custom online workout plans tailored to your specific needs
Education on nutrition and the importance of resistance training
Custom macronutrient-based meal plan
Weekly check-in response from Kaci
Inspire T-shirt
Package comes in 12 week sessions. Discount available when paid in full or when multiple 12 week sessions are purchased.
$850/12 Weeks (Monthly payments available)